Anxiety Relief With Hypnosis Face to face specialist hypnosis and hypnotherapy in Spalding, Lincolnshire
We all feel anxious sometimes.
And if you're struggling with panic, anxiety or stress, you're not alone. Study after study shows that we're getting more stressed and anxious about our lives - whether it's work, relationships or money - and we're getting sicker because of it.
After all, panic, anxiety and stress can be pretty bad news.
They can range from a vague feeling of discomfort right through to horrific panic attacks that send you to the hospital because your heart is beating so fast...only to be told there's "nothing wrong" and "its' just a panic attack". Which leaves you feeling even more worried and alone.
If you find yourself regularly struggling with anxiety and panic, hypnosis or hypnotherapy might just be the answer you've been looking for.
Hypnosis can help control your anxiety
Some talking therapies need you to go over and over your past traumas, discussing them again and again until you go numb. With hypnotherapy, you don't need to relive the past - instead we can draw on the power of your unconscious mind to help change your future. ,
I know you don't want to feel anxious.
But you just can't seem to help it. Maybe sometimes you don't even know what you're feeling anxious about, it's just there all of a sudden, like it's come from nowhere.
I know you want to stop feeling anxious. But when the anxiety attacks, when the panic happens, you just don't seem to be able to stop it.
And that's because the anxiety and the panic isn't something you're consciously choosing to do. It's not happening in your conscious mind.
It's something that your unconscious mind is doing, and that means it's out of your control. The anxiety is in your unconscious mind and outside of your conscious mind's control.
Using hypnosis, we can skip dealing with your conscious mind that can't control your anxiety or panic.
Instead, we'll deal directly with your unconscious mind to find the problem and let it go, to create a positive, lasting difference, so that you can live your life free of the crippling panic or anxiety that has plagued you for so long.
Stop imagining being free of anxiety. Start living free of anxiety.